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Roswell Bootcamp  Style

Roswell Bootcamp Style

Roswell Bootcamp Style If you are a resident in and around the Roswell area and you are someone who has always been interested in doing a Roswell bootcamp you should read this. If you haven’t taken that first step yet, it’s so important for you to understand what the...

HIIT Training Battle Ropes

HIIT Training Battle Ropes

HIIT Training is popular in Roswell, GA among other places.  People tend to ask  about HIIT Training all the time.  If you don't, know what HIIT means, that is okay!  HIIT stands for High Intensity Interval Training.  A great exercise that you can incorporate into...

Roswell GA Bootcamp Trainer for the Core

Roswell GA Bootcamp Trainer for the Core

This is Maxim Nazaire,  your Roswell GA  Bootcamp Trainer for the Core and Abs.   Our exercise for today is again another abdominal exercise to help you tighten those abs. We all want to workout those ab muscles. This exercise is called the hold the world. So let’s...

Workout Routines to Get Fit for My Wedding

Workout Routines to Get Fit for My Wedding

Join us for a "Get fit for my wedding" workout program. We want to help you prepare for this transitional life event. Imagine standing at the ceremony feeling and looking your best. Our fitness trainers strive to help you reach your wedding wellness goals. We can also...

Discover Fitness Benefits of Small Group Training

Discover Fitness Benefits of Small Group Training

Here at Fit2DMAX, we offer small group training to enhance your overall fitness experience. If you struggle to workout on your own or lose motivation quickly, small group training is one of our affordable solutions for you. You will be encouraged to stay on track for...

California Bread:  To Eat or Not to Eat

California Bread: To Eat or Not to Eat

California came calling this month, and I was more than happy to answer. With visions of eighty degree days sitting on the beach with my Tally girl, I gleefully began to prepare for the trip. Then two things hit me. What kind of chaos am I getting myself into...

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