by Fit2DMax | May 18, 2016 | Family and Fitness
Join us for a “Get fit for my wedding” workout program. We want to help you prepare for this transitional life event. Imagine standing at the ceremony feeling and looking your best. Our fitness trainers strive to help you reach your wedding wellness goals....
by Fit2DMax | Jan 29, 2016 | Family and Fitness, Fitness News
Trying to gather my thoughts these days is like going on a three nights journey all in itself. The pregnancy fog never quite lifted. Instead, it graduated, went into the army, and became the best fog it could be. Oh, but it’s a lovely fog. A pink and fuzzy one filled...
by Fit2DMax | Oct 1, 2015 | Faith, Family and Fitness, Journeys of Danay: The She side to Fit2DMax
Garage Sessions Due to the lack of the lazy river that runs most wonderfully through the park in my pregnant dreams, I had to bring an end to my runs during lunch. What an awesome idea though. Someone should really make that happen. Imagine a park just for...
by Fit2DMax | Sep 22, 2015 | Family and Fitness, Maxabolic Nutrition, Roswell Personal Trainer, Uncategorized
9 Eating tips that will help you get the Weight off Nutrition is usually a hot topic when I have conversations with my Personal Training clients. Often times people think that it is the consumption of fat that makes it hard for us to manage our weight. Although...
by Fit2DMax | Aug 23, 2015 | Family and Fitness, Roswell Personal Trainer
Roswell, GA Personal Training Why did the Personal Trainer hire a Personal Trainer? As professional Personal trainer, business owner, and husband to be at the time, I found myself needing an extra push. It always seems as if there are not enough hours in the day. I...
by Fit2DMax | Jul 22, 2015 | Family and Fitness, Journeys of Danay: The She side to Fit2DMax
Hi, my name is Danay. I am Max’s wife, and the she side of Fit2DMax I suppose you could say. Newly married, and even more newly pregnant, I have started to chronicle some of my journey. I am no fitness expert genius like my husband, but I figured opening a few...
